Lifestyle changes, such as walking and incorporating more fruits and vegetables into your diet, can help patients return to their normal weight. (5) Depression Treatment and Weight Managementĭepression treatment often involves combining multiple treatments, like talk therapy and antidepressants as well as exercise and diet changes. (4)ĭepression is also commonly seen among patients with other health conditions, like anorexia and other eating disorders. When patients with depression skip meals or eat meals that are high in sugar or grease, this can lead to malnourishment and weight loss, which can also contribute to depression.
Weight loss caused by depression can be brought on by decreased: (2) Loss of Appetite Caused by Depression Can Lead to Weight Loss A study published in 2010 found that obese patients were 55% more likely to develop depression, compared to patients who were not obese. Researchers and doctors also know that weight gain increases the risk of developing depression. Certain depression treatments, such as antidepressants, may cause weight gain.They tend to eat a diet higher in fat due to poor food choices.They lose interest in activities and are less physically active.Weight gain can happen when a person is depressed because:
The CARDIA study revealed that patients with depressive symptoms are more likely to experience an increase in BMI (body mass index) and waist circumference over subsequent years, compared to people who do not have depressive symptoms. Researchers know that depression can lead to weight gain, and that weight gain can also contribute to depression. Depression Can Lead to Weight Gain, and Vice Versa Below we’ll explore the role of depression in weight changes. While some people with depression will gain weight, others will lose weight. So, which is it? The answer is: it depends on the person. When you search for the symptoms of depression, you’ll likely see both weight loss and weight gain.